Body Pump at Active Blackpool

man leaning forward holding a barbell with an icon indicating it is a body pump strength class

Try the original barbell class for a full body workout using light to moderate weights combined with high reps to build strength and get you fit – fast.

You’ll strengthen all your major muscles as you increase aerobic fitness and will leave the class feeling energised and powerful.

Never been to a Body Pump class before?

Here’s a little information that you might want to know before you do.

If you’re reading this, you’re interested so that’s a good place to start!

This class is right for you if you’re looking to build your fitness and strength.

The instructor will demonstrate modifications for all exercises so it’s suitable for everyone, but we don’t recommend this class is you are a complete newcomer to exercise.

The only way to truly know, is to come along and try it out.

Come in comfortable and breathable clothing which won’t restrict your movement.

Don’t forget to bring a water bottle to keep you hydrated, we have free water fountains in all our studios.

We know you’ll be working hard so a small towel might also be useful.

If it’s your first time in the class, let your instructor know before it starts. They’ll help you settle in and get started.

Booking is easy on our Active Blackpool App, just choose the site you want to visit, select make a booking and choose the Exercise Class option. You can find the full timetable here.

If it’s the first time you’ve used the app, you’ll need your email address and password which you will set when you take out your membership.  If you don’t have one, please speak to a member of staff and they will be happy to help you set your account up.

You can also book through the website, in person or over the phone, so what are you waiting for….

Pay as you go prices

Adult

Resident

£5.15

Adult

Non Resident

£6.20

Concession

Resident

£3.80

Concession

Non Resident

£4.85

Available at these facilities

Palatine Leisure Centre

Explore Facility

Moor Park Health & Leisure Centre

Explore Facility

Blackpool Sports Centre

Explore Facility
timetable

View our timetables and book activities

Booking is easy on our Active Blackpool App, just choose the site you want to visit, select make a booking and choose your activity.

 

Timetables

Download our app

Make bookings, check timetables and find out more about what you can do at Active Blackpool.

App
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Find out about memberships and join

Check out all the different membership options available and make the right choice for you.

Memberships

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