Recent report celebrates the success of GOGA funding across England.
Get Out Get Active recently released their latest impact report, which showed thousands of people across the UK have been given the opportunity to be active thanks to the programme.
Everything you could possibly need to be more active more often!
The NHS recommends that adults should do some form of physical activity every day, but even if you don’t, exercising just once or twice a week can reduce the risk of heart disease or a stroke.
Anyone for tennis? That particular question hails from a time when the sport was mainly the preserve of private country clubs and stately homes with their own courts.