Active Wellbeing Suite

Active Wellbeing Suites at Active Blackpool

If you want to get active but don’t think the gym is right for you, then why not try the Active Wellbeing Suites.

Let us tell you a bit more about it.

About the Active Wellbeing Suites

With a range of power assisted machines, this could be the perfect place for you to work out in a relaxed and sociable atmosphere.

 

It’s ideal if you are an older adult, have a long term health condition or just feel a little intimidated by a traditional gym environment.

 

In the Active Wellbeing Suite, you’ll move around the equipment in a circuit with 3 minutes on each machine.

 

Working the upper and lower limbs together, you’ll improve your strength and flexibility, getting a helping hand from the machine.

 

Increasing or decreasing the resistance on the machines will allow you to be in control of your workout.

Woman on a machine in the FGF

How to get started…

Man talking to an instructor in the FGF

Our friendly and welcoming Wellness Instructors will start by giving you a full induction, showing you how the equipment works and making sure you’re comfortable.

 

If after your induction you love it as much as we do, you can take out a no contract membership, then they’ll be no stopping you!

 

The Active Wellbeing Membership includes access to our Active Wellbeing Suites and Swimming Pools during public sessions, at also includes accesses to Good Boost session.

 

Alternatively, all of our Inclusive Membership options also include access to our Active Wellbeing Suites, so you can get the benefit of all our great facilities.

Four women and an instructor having a chat whilst exercising in the Feel Good Factory

What our members say…

92% say that coming to the Active Wellbeing Suite has had a positive effect on their mental health

88% have felt a noticeable improvement in their flexibility after attending the Active Wellbeing Suite

78% say that attending the Active Wellbeing Suite has had a positive effect on their existing medical conditions

64% have felt a noticeable improvement in their balance after coming to the Active Wellbeing Suite

What else do I need to know about the Active Wellbeing Suites?

We’re quite relaxed in the Active Wellbeing Suites, so you should be too!

Come in comfortable clothing which won’t restrict your movement. Shoes are optional but we do ask that you wear socks or closed slippers to keep you safe.

Don’t forget to bring a water bottle to keep you hydrated, we have a free water fountains for you to use.

You can book you induction in person at any centre or by contacting the Wellness Instructors directly at:

Moor Park Health & Leisure Centre: 01253 478419

Palatine Leisure Centre: 01253 478005

Email: fgf.instructors@blackpool.gov.uk

After your induction booking a session is easy on our Active Blackpool App. Just chose the site you want to visit, select make a booking and choose the Active Wellbeing Suite option.

If it’s the first time you’ve used the app, you’ll need your email address and password which you will set when you take out your membership.  If you don’t have one, please speak to a member of staff and they will be happy to help you set your account up.

You can also book through the website, in person or over the phone, so what are you waiting for….

Active Wellbeing Suite sessions are only available to Active Blackpool members with one of the following memberships:

  • Active Wellbeing
  • Inclusive Adult
  • Inclusive Corporate
  • Inclusive Concession
  • Inclusive 60+
  • Exercise Referral

Click the link below to find out more about these membership options

Available at

Palatine Leisure Centre

Explore Facility

Moor Park Health & Leisure Centre

Explore Facility
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Booking is easy on our Active Blackpool App, just choose the site you want to visit, select make a booking and choose your activity.

 

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