Supervised Gym Sessions

Supervised Gym Sessions at Active Blackpool

We know you may want to exercise outside of our specialist instructor led classes, but might still want support as you gain confidence.

In our supervised gym session one of our fabulous Exercise Referral Instructors will be in the gym to offer help and advice whenever you need it.

Check out the below to learn more about them.

Why should I attend a Supervised Gym Session?

An important part of our exercise referral programme is giving you the tools to be confident being active and exercising.

 

As you progress through your journey with us, adding independent exercise, such as going to the gym, into your routine will help you build healthy habits which you can continue into the future.

 

But we also know that for some people, that can be a daunting thing, so starting with attending Supervised Gym Sessions, it a great way to do it.

 

Our lovely referral instructors will be on hand to offer support and guidance or just a bit of company as you work out.

 

Because they have specialist knowledge about your medical conditions, they will be there to  encourage and motivate you, but will also keep you safe and make sure your workouts are appropriate for you.

Supervised Gym

Want to join in…..

We’d love you to….but first we’ll need to get you referred to us.

We accept referrals from healthcare professionals as part of the Exercise Referral scheme or self-referrals.

Not a member of our Exercise Referral programme, find out more about it here

Available at:

Palatine Leisure Centre

Explore Facility

Moor Park Health & Leisure Centre

Explore Facility

Blackpool Sports Centre

Explore Facility
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