Aqua Aerobics: Shallow at Active Blackpool

Aqua Aerobics: Shallow class at palatine

Use the resistance of the water to tone your muscles as you work against it using a variety of upper and lower body exercises.

Supporting your body with the water, use pool noodles and water weights to increase the intensity and really get your heart pumping in this fun enjoyable class.

Never been to a Aqua Aerobics: Shallow class before?

Here’s a little information that you might want to know before you do.

If you’re reading this, you’re interested so that’s a good place to start!

This class is right for you if you’re looking to raise your heart rate whilst minimising the impact on your joints.

The class will be in shallow water from a depth of 1m.  You don’t have to be a swimmer but we wouldn’t recommend it to you if you are not comfortable in the water.

The only way to truly know, is to come along and try it out.

Comfortable and supportive swimwear is a must; you’ll be moving a lot in the water and don’t want to be worrying about any accidents!

Don’t forget to bring a water bottle to keep you hydrated, you can keep it on poolside whilst you’re working out.

If it’s your first time in the class, let your instructor know before it starts. They’ll help you settle in and get started.

Booking is easy on our Active Blackpool App, just choose the site you want to visit, select make a booking and choose the Aqua Class option. You can find the full timetable here.

If it’s the first time you’ve used the app, you’ll need your email address and password which you will set when you take out your membership.  If you don’t have one, please speak to a member of staff and they will be happy to help you set your account up.

You can also book through the website, in person or over the phone, so what are you waiting for….

Pay as you go prices

Adult

£5.10

Concession

£3.80

Available at these facilities

Moor Park Health & Leisure Centre

Explore Facility
timetable

View our timetables and book activities

Booking is easy on our Active Blackpool App, just choose the site you want to visit, select make a booking and choose your activity.

 

Timetables

Download our app

Make bookings, check timetables and find out more about what you can do at Active Blackpool.

App
Icon

Find out about memberships and join

Check out all the different membership options available and make the right choice for you.

Memberships

Be the first to know about our latest updates, offers and events by signing up to our mailing list!

Please enable JavaScript in your browser to complete this form.